How to Lose Fat Fast- The Fat Loss Factor Overview
Currently there are quite a few digital weight loss systems in the market these days claiming they have found the answer to how to lose belly fat but most of them come up pretty short. But my friends, there’s one product in particular that I decided to take a closer look at called The Fat Loss Factor. It has been stirring up quite a few conversations around the water cooler these days. So I purchased the product and now I will present you with my honest and humble review so potential buyers may make a informed decision about this product.
The Fat Loss Factor
The Fat Loss Factor program, which I hate to call a dieting program, is made up of special combinations of exercise and nutrition. It is the brainchild creation of Dr. Charles Livingston, a practicing chiropractor, fitness and nutrition specialist. Dr Charles initially offered this system to his personal patients and after seeing the astonishing results and receiving tons of positive feedback, decided to offer the program to any individuals seeking a method to lose weight globally.
The Fat Loss Factor is set up into different phases:
First the Cleaning/Cleansing Phase:
During this initial phase you will go through detoxification where your body will rid itself of toxins you may have accumulated over the years. This cleaning phase will take just about 2 full weeks to complete the detox process. While you are within these two weeks you can only eat organic and fresh foods such as fruit, green leafy vegetables, beans and nuts. Once this phase is complete Dr. Charles says you will experience an increase in energy and feel healthier.
The Fat Burning Phase:
After the initial first two weeks, you will get into the burning phase; the bread and butter of the program- “The weight loss phase.” During this phase, you will eat more of a natural balanced diet, consume quite a bit of water, begin interval and strength training that literally eats away “belly fat” like no ones business and readjust your eating habits by consuming less food spread out during the day. The program will also teach you which foods will boost your metabolism and help to lose cellulite and burn fat more efficiently.
Also, during this phase Dr. Charles emphasizes the importance of a healthy and positive mental attitude. He explains how a stressful mind is one of the worst things to have when attempting to lose weight. Without a positive mindset you significantly reduce your ability to shed your desired weight causing a lack of motivation and growing frustrations. Therefore, a positive mental attitude is a key component to your overall success within The Fat Loss Factor system.
The exercise routines are broken down into short power packed intervals that have also been modified to give each user the ability to workout according to their abilities. You will also receive a BONUS PACK of full workout videos to participate in at your own pace.
Is the Fat Loss Factor effective?
After personally trying out The Fat Loss system for 7 weeks, I’ve found it to be highly effective. I shed 28 pounds which is quite a bit of weight while packing on some extra muscle.
In conclusion, this program works but I must say it is not a magic trick where you can just put in the bare minimum amount of effort. You will have to put in the work, stay focused to complete the program and reach your desired weight loss. If you keep your head in the game, prepare yourself mentally, you will be successful.
Good Luck…
Click Here To Grab This Amazing Weight Loss and Cellulite Loss System!
The Fat Loss Factor
The Fat Loss Factor program, which I hate to call a dieting program, is made up of special combinations of exercise and nutrition. It is the brainchild creation of Dr. Charles Livingston, a practicing chiropractor, fitness and nutrition specialist. Dr Charles initially offered this system to his personal patients and after seeing the astonishing results and receiving tons of positive feedback, decided to offer the program to any individuals seeking a method to lose weight globally.
The Fat Loss Factor is set up into different phases:
First the Cleaning/Cleansing Phase:
During this initial phase you will go through detoxification where your body will rid itself of toxins you may have accumulated over the years. This cleaning phase will take just about 2 full weeks to complete the detox process. While you are within these two weeks you can only eat organic and fresh foods such as fruit, green leafy vegetables, beans and nuts. Once this phase is complete Dr. Charles says you will experience an increase in energy and feel healthier.
The Fat Burning Phase:
After the initial first two weeks, you will get into the burning phase; the bread and butter of the program- “The weight loss phase.” During this phase, you will eat more of a natural balanced diet, consume quite a bit of water, begin interval and strength training that literally eats away “belly fat” like no ones business and readjust your eating habits by consuming less food spread out during the day. The program will also teach you which foods will boost your metabolism and help to lose cellulite and burn fat more efficiently.
Also, during this phase Dr. Charles emphasizes the importance of a healthy and positive mental attitude. He explains how a stressful mind is one of the worst things to have when attempting to lose weight. Without a positive mindset you significantly reduce your ability to shed your desired weight causing a lack of motivation and growing frustrations. Therefore, a positive mental attitude is a key component to your overall success within The Fat Loss Factor system.
The exercise routines are broken down into short power packed intervals that have also been modified to give each user the ability to workout according to their abilities. You will also receive a BONUS PACK of full workout videos to participate in at your own pace.
Is the Fat Loss Factor effective?
After personally trying out The Fat Loss system for 7 weeks, I’ve found it to be highly effective. I shed 28 pounds which is quite a bit of weight while packing on some extra muscle.
In conclusion, this program works but I must say it is not a magic trick where you can just put in the bare minimum amount of effort. You will have to put in the work, stay focused to complete the program and reach your desired weight loss. If you keep your head in the game, prepare yourself mentally, you will be successful.
Good Luck…
Click Here To Grab This Amazing Weight Loss and Cellulite Loss System!